Single Station

Abdominal VS-S53





  1. 3-position design trains abdominals and obliques for added exercise variety and core rotation
  2. Ergonomic back pad for improved range of motion and comfort




Weight Stack

Total Stack Weight: Heavy: 230 lbs (104kg); Standard: 160 lbs (72kg)

Incremental Weight System: 5lbs (2.3 kg)

Weight Plate Increments: Heavy: 15lbs (6.8kg) & 10 lbs (4.5 kg); Standard: 10 lbs (4.5kg)

Weight Stack guarding: Full front and rear shields

Consistent Stack Height: Yes

Dimension: (LxWxH) 136.6x 141.1x 167.1 cm/ 53.8" x 55.7" x 65.8"

Product Weight: 216kg/ 476lbs (Plus); 213kg/ 470lbs (Heavy/ Standard)

Weight Stack: 104kg/ 230 lbs (Plus/ Heavy); 72.6kg/ 160lbs (Standard)